Archive for: June 2004

25 June 2004

Atkins Day 5

Filed under: Uncategorized - 25 Jun 2004

Today was a particularly challenging day to be on Induction. Seeing as my son’s birthday party was today at 11:30 at the Children’s Museum of Tacoma and we had to get their early to set up, etc, I didn’t …

23 June 2004

Atkins Day 3

Filed under: Uncategorized - 23 Jun 2004

If my ability to count carbs is correct and my metabolic resistance is sufficiently low, then I should be in ketosis as we speak. This basically means my body is getting the energy it needs not from the glucouse that …

Asterisk and Gentoo

Filed under: Uncategorized - 23 Jun 2004

When I installed Asterisk recently, I made the mistake of installing it on my Nokia IP110 I converted to run Debian Linux, which also happens to be my home firewall. Problem is: this machine doesn’t have that great of a …

Atkins Day 2

Filed under: Uncategorized - 23 Jun 2004

Right around lunch time today, I noticed a huge craving for, well, stuff I wasn’t supposed to eat. And a headache from the caffiene withdrawls. Part of the problem with me going on Atkins is that my wife won’t do …

22 June 2004

Started Atkins

Filed under: Uncategorized - 22 Jun 2004

Today was the day that I went on the induction phase of the Atkins Nutritional Approach (fancy word for “diet”).

I have been overweight for a number of years — probably since about junior high. At my …

19 June 2004

My Own PBX

Filed under: Uncategorized - 19 Jun 2004

One of the other things I’ve done recently is install Asterisk on one of my many Linux machines. The main reason is to aggregate all of the SIP accounts I currently maintain and funnel them into one line on …

Too Much Going On

Filed under: Uncategorized - 19 Jun 2004

Lately, I haven’t written anything in my blog. The basic problem: too much going on that I either can’t or don’t want to talk about openly.

The past few weeks, have kind of come to a point in both …

3 June 2004

Day Trips Suck

Filed under: Uncategorized - 03 Jun 2004

As we speak, I am sitting on a plane that is about to travel to San Jose, CA. At about 10:30pm this evening, I will be back in Seattle. My employer decided I needed to be down for a four …