Raw Food Diet
Here is some food for thought, pardon the pun.
There’s a lot of stuff in here that just makes sense. Our bodies are designed to eat the diet we had 40,000 years ago, not the general diet as consumed by the past 10 generations or so. Certainly has opened my eyes on a lot of things, though I’m not sure I can eat my meat raw. Maybe a good excuse to eat it less cooked, though…