PhoneBoy Speaks Ep 1191: Document The Progress
However you’re trying to improve your health, take lots of pictures. Even if you don’t (over)share them on social media like I do, you’ll find it helpful to know just how far you’ve come.
See also the podcast where Vinnie Tortorich interviews me and I document my journey.
Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes.
Donations of audio processing time from Auphonic are welcome!
PhoneBoy Speaks Ep 1191: Document The Progress