PhoneBoy Speaks Ep 1231: Intermittent Fasting Going Mainstream?
Given how well Jillian Michaels did with those “Biggest Loser” contestants in the long run, I don’t put a lot of stock in what she says about health and nutrition. But if she’s talking about Intermittent Fasting now, maybe she might start making more sense? And maybe the concept of not eating all the time is a little more mainstream?
Links:
Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes.
Donations of audio processing time from Auphonic are welcome!
PhoneBoy Speaks Ep 1231: Intermittent Fasting Going Mainstream?
