Ep 1335: Many Roads Lead to Rome
I read a couple books about the Wim Hof Method, but I’ve also found a book by Stig Severinsen that covers similar ground: Breatheology. And hey, he’s making a PDF of the book available for free, as well as a breathing course, so why not? And yes, Wim Hof has some free stuff on his site, too.
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Ep 1335: Many Roads Lead to Rome
