PhoneBoy Speaks

Mobile Technology, Social Media, Geek Culture, Information Security, General Tech Douchebaggery, and Health

Ep 1335: Many Roads Lead to Rome

I read a couple books about the Wim Hof Method, but I’ve also found a book by Stig Severinsen that covers similar ground: Breatheology. And hey, he’s making a PDF of the book available for free, as well as a breathing course, so why not? And yes, Wim Hof has some free stuff on his site, too.

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Ep 1335: Many Roads Lead to Rome

#Cybersecurity Evangelist, Podcaster, #noagenda Producer, Frequenter of shiny metal tubes, Expressor of personal opinions, and of course, a coffee achiever.