Ep 1366: Triggers and Tracking
Part 4 of 8 on my apperance on the A Hundred Words podcast. In this fourth part, I talk about tracking progress and some foods that…trigger me, and I avoid them.
Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes.
Donations of audio processing time from Auphonic are welcome!
Ep 1366: Triggers and Tracking