PhoneBoy Speaks

Mobile Technology, Social Media, Geek Culture, Information Security, General Tech Douchebaggery, and Health

Ep 1369: Can't Outrun a Bad Diet

Part 7 of 8 on my apperance on the A Hundred Words podcast. In this seventh part, I talk about the fact I run quite a bit and how it relates to my weight loss.

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Ep 1369: Can't Outrun a Bad Diet

#Cybersecurity Evangelist, Podcaster, #noagenda Producer, Frequenter of shiny metal tubes, Expressor of personal opinions, and of course, a coffee achiever.