PhoneBoy Speaks Ep 772: Get Walking!

27 Jan 2015

My doctor told me to get more active after I was diagnosed with Type 2 Diabetes. Turns out that advice is good for just about everyone, even just walking.

Links:

Daily walk adds years to your life: Just 20 minutes a day is enough

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PhoneBoy Speaks Ep 772: Get Walking!

#Cybersecurity Evangelist, Podcaster, #noagenda Producer, Frequenter of shiny metal tubes, Expressor of personal opinions, and of course, a coffee achiever.